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Available Online

Cardio & Flow

Cardio and Yoga is the Perfect Combination.

20 US dollars
Studio/Zoom

Service Description

Adding yoga before and after each cardio workout is the perfect pair. Merging cardio with yoga is a great way to improve your endurance for other physical activities. Grab your weights, bands, blocks, and get this party started!


Upcoming Sessions


Cancellation Policy

DUE TO LIMITED SPACING AVAILBLE, WE REQUIRE A 3 HOUR CANCELLATION POLICY TO ENSURE WE HAVE ENOUGH TIME TO FILL YOUR SPACE FOR CLASS. IF YOU CANCEL AT LEAST 3 HOURS BEFORE CLASS START TIME YOU WILL INCUR NO PENALTY! SHOULD YOU CANCEL LESS THAN 3 HOURS BEFORE CLASS START TIME, WE WILL CHARGE THE FULL CLASS FEE.


Contact Details

(678) 902-1318

yoga@yoga-flows.com

Suite B 104 Corporate Dr, Carrollton, GA 30117, USA


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