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Get ready to glow inside and out. Visit Yoga Flows to nurture your divine spirit, enhance your wellness, and take your practice to the next level. With our wide variety of classes available for all skill levels, everyone is truly welcome.

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I first began teaching yoga in 2019, eager to share the beauty of this technique with others. Based in the Carrollton, GA area, my intention as a professional Yoga Instructor is to help my clients listen to their inner selves and find the courage to step out of their comfort zone.


I aim to bring ease and mobility to the body, giving you added strength and flexibility you never knew you had.The road of yoga is endless — it all starts with a pose and a thought, and expands into a never-ending path of self discovery and growth. I value each and every person who joins my class and I look forward to helping you achieve your wellness goals.

Angela, GA

 Ummm Stacee, I need you to put together a class targeting Meditation, Breathing and Yoga! Im so PUMPED for 2022. If your DREAMS don't SCARE you, they're probably not real.

Quartisha, GA

I felt better after I left last week, the stiffness and pain subsided for a couple of days, and was in a better state of mind.

Cheree, GA

The more I think about, Im excited that I started an evening class!!I'm still tickled that "I" did "Yoga"
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